ADHD Bed time Routine Chart – Printable Visual Schedule for Kids

Help your child transition peacefully to bedtime with this ADHD-friendly visual routine chart. Designed with clarity, structure, and calm in mind, this full-colour printable guides children through each step of their evening routine using simple, easy-to-follow illustrations.

Created especially for neurodiverse children, this chart supports independence, reduces bedtime resistance, and makes evenings more predictable—for both kids and parents.

✅ What’s Included:

• 1 x Full-Colour Bedtime Routine Chart (A4 Printable PDF)